About
Teaching People, through the practice of yoga, to connect their heart, soul, mind, and strength with their Healing Creator
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What is H.A.T.H.A. Yoga?
Yoga is the sacred traditional practice of intentional “yoking” or connecting,
using the breath, mind, and body.
Any form of postural yoga is simply defined as the practice of aligning the body combined with breath work and mindful intention of reliance on your Higher Power; otherwise referred to as
The Divine, Yahweh, or God.
Yoga was developed for and is dedicated to facilitating the experience of recognition and celebration of that connection with a Higher Power.
H.A.T.H.A.
(Healing At The Hands of Almighty)
encourages all people to align (or yoke) their heart, soul, mind, and strength with their Healing Creator, Almighty.
Who is yoga for?
Men, women, and children of all fitness levels, from beginners to advanced practitioners, are encouraged to practice mind, body, spiritual connection and will receive great benefit. A yoga practice is helpful for anyone looking to receive the numerous and proven health benefits of a breathwork, mindful intention,
and physical postures or movement.
A yoga practice should also be a time of intentional honor and connection to your Higher Power.
It can be an experience that teaches us to take time to love, nurture, accept, heal, and grow ourselves in mind, body, and spirit.
