H.A.T.H.A has been a provider for our annual Loss Mom Retreat for two years now.  Both instructors have demonstrated the utmost kindness and gentleness to our Moms... The yoga poses are great for beginners and leave you feeling not only relaxed but more mentally and physically stronger. I recommend H.A.T.H.A for any group, big or small, needing time to recenter and reminded where our strength and purpose come from.